I have noticed that there has been quite a bit of interest in my Wild Rose D-tox blog posts, especially those that include recipes (thank you for reading, you lovely people!). So I have consolidated them all here, for those who would like to try a healthy meal every now and then. Please click on the links below.
I'll
gradually add more recipes, and hope that you, like me, will continue
to be inspired by the growing choice of produce, and increase awareness of
what we put in our bodies, to become healthier in our eating
habits.
Don't
get me wrong, I'm not trying to be Guru Lovebites here - I like a good
piece of medium-rare marbled steak and double chocolate cake, any day!
But eating healthily, even if it is just once a week, can't hurt.
Happy healthy♥♥ cooking!
JUICES/SMOOTHIES
Apple, pear and carrot juice
Soy Milk Smoothie
SNACKS
LIGHT MEALS
Tofu Omelette
Autumn Salad
Baked Salmon, Quinoa and Avocado Salad
Super Simple Asparagus Stir-Fry
Roasted Pumpkin or Butternut Squash
♥♥ Healthy for me means no flour products, no dairy (including butter), no oils apart from olive oil. It's heavy on the vegetables and light on fat. Meat is fine, but in moderation, and using leaner cuts. No fried food (sigh).
♥♥ Healthy for me means no flour products, no dairy (including butter), no oils apart from olive oil. It's heavy on the vegetables and light on fat. Meat is fine, but in moderation, and using leaner cuts. No fried food (sigh).
what about portion control.
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